Welcome to Just Breathe Pilates! We are a professional Pilates studio located in Carefree, AZ, offering private 60-minute Pilates sessions programmed specifically for you to develop mind/body awareness to reach your optimal health!
Just Breathe Pilates, teaching you “Mind over Muscle” to build core strength, flexibility and balance in your body for everyday life.
“Mindful Movement for a Healthier Stronger You.”
Why Pilates?
✔ Improve Flexibility
✔ Strengthen Core Muscles
✔ Enhance Posture & Alignment
✔ Increase Joint Mobility
✔ Boost Energy & Focus
✔ Reduce Stress & Tension
✔ Support Injury Prevention & Recovery
Plus, Pilates helps improve performance for:
⛳ Golf – Improve your swing, balance, and posture.
🏓 Pickleball – Increase flexibility and agility for quicker, more powerful movements.
🥾 Hiking – Build strength and endurance for better mobility on any trail.
💪 Everyday Living – Feel stronger, move better, and tackle daily activities with ease.
“What lies behind you and what lies in front of you pales in comparison to what lies inside of you.” - Ralph Waldo Emerson